Gut Check: 1 in 4 Americans Have This Problem! Habits to Heal Your Microbiome with Dr. Marcus Cirelli
Welcome back to Uncover Your Eyes with Dr. Meenal! Join us as we uncover our lives as healthcare professionals.
This is Episode #58, where Dr. Meenal and guest Dr. Marcus Cirelli explore the latest healthcare innovations and evidence-based strategies to support your digestive wellness. Watch the video episode on YouTube and listen to the audio episode on Apple Podcasts, Spotify, and your other favorite podcast spots – follow and leave a 5-star review if you’re enjoying the show!
- Episode Summary & Player
- Show Notes
- Learn more about Uncover Your Eyes with Dr. Meenal
- Learn more about Dr. Meenal Agarwal
Uncover Your Eyes with Dr. Meenal Episode #58: Gut Check: 1 in 4 Americans Have This Problem! Habits to Heal Your Microbiome with Dr. Marcus Cirelli
In this myth-busting episode of the Uncover Your Eyes Podcast, hosted by Dr. Meenal Agarwal, we delve into the critical aspects of gut health and its profound impact on mental and physical health. Joined by gut health expert Dr. Marcus Cirelli, we explore the latest healthcare innovations and evidence-based strategies to support your digestive wellness.
Here’s a small sample of what you will hear in this episode:
- Gut-disruptive and gut-friendly foods
- What we can learn from our stool - ew!
- The efficacy of probiotics
- The connection between mental health, ADHD, allergies and your gut
- Empowering self-advocacy through gut health testing
Learn more about Dr. Marcus Cirelli at BalanceHolisticHealthCenter.com and on Instagram @DrMarcusCirelli
Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal.
Check out the episode and show notes below for much more detail.
Show Notes
- Gut Check: 1 in 4 Americans Have This Problem! Habits to Heal Your Microbiome with Dr. Marcus Cirelli
- [0:53] Welcome to Uncover Your Eyes
- [1:55] What is the gut and what does it do?
- [3:46] How does one know that your gut is off?
- [4:40] How common are gut issues?
- [6:58] How realistic is fear around parasites?
- [8:01] Are detoxes actually useful?
- [9:55] What are the best foods for gut health?
- [11:47] Is the gut the culprit for ADHD (Attention-Deficit/Hyperactivity Disorder)?
- [14:39] How is menopause correlated to gut health?
- [17:19] What role does alcohol play in gut health?
- [19:12] Can you pronounce the ingredients?
- [22:48] Is there a stool test to detect gallbladder issues?
- [25:06] Is there a perfect poop color?
- [27:36] What are some natural probiotics?
- [30:05] Can natural foods help with IBS (Irritable Bowel Syndrome)?
- [31:52] A fecal transplant could be just what you need!
- [32:48] Connect with Marcus on socials and his website
- [33:36] Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal
- Theme Song: “Upbeat Motivational Pop Rock” by Alexey Anisimov
What is Uncover Your Eyes with Dr. Meenal?
Thanks for listening to Uncover Your Eyes with Dr. Meenal. Being an eye doctor makes life easy, right? Not so fast. Join us as we uncover our lives as healthcare professionals. In each episode, you will face reality and vulnerability. You’ll hear how to manage your wellbeing, culture, and physical and mental health. You’ll also navigate self-improvement and professional development, all while uncovering innovation in patient care from experts in our healthcare system. Let’s do this while keeping it “real” and authentic. Hosted by Dr. Meenal Agarwal, Expert Optometrist, Entrepreneur, Speaker, and Mom of 3.
Who is Dr. Meenal Agarwal?
With three clinics in Toronto and sought-after experience, Dr. Meenal Agarwal is an expert in vision and eyecare innovation. She is a leading voice on patient care, technology, professional development, and wellness in the healthcare industry.