This is Episode #39 and you’ll hear Host Dr. Meenal Agarwal and guest Dr. Claudia Machiella discuss why we’re not designed to sit. Watch the video episode on YouTube and listen to the audio episode on Apple Podcasts, Spotify, and your other favorite podcast spots – follow and leave a 5-star review if you’re enjoying the show!
Uncover Your Eyes with Dr. Meenal Episode #39: We Are NOT Designed to Sit with Dr. Claudia Machiella
Do you have Tech Neck, TikTok Thumb, or Netflix Butt? Find out with our guest Dr. Claudia Machiella, Chiropractor & Host of The Wellness Prescription radio show. Most of us have become more concerned about our lifestyle, wellness, nutrition, and health in recent years. Hear why we are not designed to sit, the new dangers brought upon us by technology & social media, the impact stress has on our mental health & physical health, and the TOP wellness prescriptions she gives her patients. Here’s a small sample of what you will hear in this episode:
- What is tech neck?
- Why are we designed for standing?
- Why shouldn't you be afraid of chiropractic adjustment?
- What are the most common joint problems people have?
- Do healthcare providers focus on stress enough?
Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal.
Show Notes
- We Are NOT Designed to Sit with Dr. Claudia Machiella
- [0:28] Welcome to Uncover Your Eyes
- [0:59] Introducing Claudia Machiella
- [1:45] Why is there a focus on wellness?
- [3:10] Why are people scared of chiropractors?
- [5:58] What are the most common problems people come to chiropractors with?
- [8:52] Why are people’s joints stiffer?
- [12:03] Why are we designed to be standing?
- [13:50] Is stress a contributor to all this?
- [14:54] Do you feel healthcare providers focus on stress enough?
- [17:11] Where are we headed?
- [19:30] What is tech neck?
- [22:08] What are wellness things you prescribe?
- [23:06] How do you find the time to do it all?
- [25:08] Connect with Dr. Claudia on Instagram and com
- [25:55] Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal
- Theme Song: “Upbeat Motivational Pop Rock” by Alexey Anisimov